Wherever you are, lets move together.
Pilates is a full body workout for all designed to help you get more connected to your body, creating better strength, flexibility and mobility.
By having a regular Pilates routine (Joseph Pilates recommended 3-5 times per week), you are able to get the absolute most out of the Pilates method. Get prepared to see big changes that will give you a better quality of life in the long run.
LIVE online CLASSES
The world has cahnged! And I’ve adapted by taking my studio classes online.
These popular classes take place over Zoom where I take you through 55 minutes of Mat Pilates or Yoga in the comfort of your own home.
Choose from Group classes, duo classes or 1-2-1 classes.
You’ll need a Mat and some small pieces of equipment. Have a look at our FAQ page for some tips on your home set-up.
If you are in need of some small pieces of equipment to enhance your online class experience, see below for my recommendations
Websites with a good variety of quality equipment:
For France - https://www.physiosupplies.fr
For the UK: https://www.mad-hq.com
Pilates Mats
From https://my-airex.com
From https://www.sweatybetty.com
Magic Circle
PilatesMad - https://www.mad-hq.com/product/pilates-ring/magic-circle (UK)
Sissel - https://www.physiosupplies.fr/sissel-pilates-circle (FR)
Pilates block
If you have tight hips or back, I would recommend purchasing a block roughly 3” x 6” x 9”
Contact me for any further help or questions!